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Dance your way to your best body ever in just minutes a day with Dance Yourself Thin DVD and Prevention’s Express Workout: Dance it Off! DVD! This Dance DVD set is the fun, high-energy program you’ve been craving to help you slim down, firm up, and look your best ever – in just minutes a day! You won’t believe how fun and easy it can be to dance your way to a new body when you follow the lead of the fitness experts from PREVENTION, the nation’s leading healthy lifestyle magazine.
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With Dance Yourself Thin, you don’t need any dance experience at all to see maximum toning, firming, and slimming results in minimum time! After doing a few fun, easy dance basics to loosen up your shoulders, chest, and hips, you can jump right into one of the hot, 15-minute dance routines. Each promises to get your feet moving, your heart pumping, and you on your way to dancing yourself thin! |
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Inside Dance Yourself Thin, you’ll find everything you need to master today’s hottest moves and erase even your most stubborn trouble spots – the fast, easy, fun way!
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• Step-by-step instruction from a nationally recognized dance fitness expert
• Today’s hottest dance routines – Afro, Latin, and Reggae styles
• Isolation segments to help you master every move
• Easy-to-follow routines for all-over body-firming and fat-blasting
• Funky,high-energy music you just can’t resist
• PLUS: 2 Bonus Segments to boost your energy all day long and help you get more out of every workout!
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Developed by Prevention’s team of experts, and using today’s most popular dance styles to choose from, Express Workout: Dance it Off! has everything you need to burn fat and tone muscle with 4 fun routines! Follow all four dance segments – hip-hop, salsa, jazz, and ballet – for a fun and intense full-body workout. Or, just do one or two routines for a super-effective express workout when you’re pressed for time. |
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No matter how you customize your dance workout, Express Workout: Dance it Off! is the quick, exciting, entertaining way to:
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• Burn fat and have fun with this fat-blasting workout
• Shed stubborn pounds and learn popular dance moves
• Tone tough trouble spots and blast calories
• Drop inches from your waist for a slimmer body
• Increase your stamina with high-energy hip hop
• Improve our posture and flexibility… and much more!
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Express Workout: Dance It Off! and Dance Yourself Thin gives you everything you need to lose all the weight you want, plus:
• No complex techniques
• No tedious routines
• No expensive equipment
• No time-wasting drives to the gym
• No costly gym fees
And the workout is so fun and energizing, you’ll be inspired to workout more than ever – and lose more pounds faster than you ever thought possible!
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